Simple Salsa Beef

Simple Salsa Beef

A good low-carb, slower cooker recipe, very close to Roast, Potatoes, and Carrots.  :)

Ingredients:

3 Turnips, peeled and cubed

1 lb Baby Carrots (I use more like 1 1/2 lbs)

3 lbs Beef Arm Pot Roast

2 Cups Salsa

Guar or Xanthan (Optional)

Directions:

Put the turnips and carrots in your slow cooker, then place the beef on top. 

 

Pour the salsa over the lot.

Cover the slow cooker, set it to low, and let it cook for 8-10 hours.

When the time is up, remove the beef and pull it apart into shreds with two forks.

Scoop the vegetables out onto serving plates with a slotted spoon.  Pile the beef on top.  If desired, thicken the sauce with a little guar or xanthan.  Spoon the sauce over the vegetables and beef.

YIELDS: 8 servings, each with: 200 calories, 5g fat, 26g protein, 11g carbohydrates, 3g dietary fiber, 8g usable carbs.