Low Carb Sausage, Mushroom, & Chicken Casserole

Low Carb Sausage, Mushroom, & Chicken Casserole

Ingredients:

•  3-4 cups Chicken - Cooked, Diced or Shredded
• 1 lb Pork Sausage
• 2 stalks Celery - Chopped Fine
• 1 Tablespoon Dried Onion - Chopped
• 1 lb Mushrooms - Sliced
• 8 oz Cream Cheese - Softened
• 16 oz Cauliflower - Cooked and Drained
• 8 oz Cheddar, Monterey Jack Shredded Cheese - OR a combination of the two
• Salt - To Taste
• Pepper - To Taste
• Optional - Paprika for top

Instructions:

1.  Preheat the oven to 350F.

2.  Brown the sausage.

3.  Add the celery, onion, & mushrooms.  Allow to cook together for a few minutes until the mushrooms look cooked.

4.  Stir in the softened cream cheese until well blended.

5.  Cook and coarsely chop the cauliflower.

6.  Mix together sausage mixture, cauliflower, shredded chicken, & cheeses.

7.  Spread into a greased 9X13 baking dish.

8.  Top with salt, pepper, & paprika (if desired).

9.  Bake, covered with foil for about 30 minutes.

10.  Uncover and back until hot and bubbly and top is lightly browned, about 10-15 minutes.

Serves 6-8

Yield: 6-8 servings, each with 9 grams of carbohydrates, 2.5 grams of fiber, and 42 grams of protein.  (Of course all of this depends on what brand of ingredients you use.  This will give you a rough estimate.)

From: https://mariasmixingbowl.com/low-carb-sausage-mushroom-and-chicken-casserole/